Plant Sit: Attuning to Plants and Ourselves
Opening Communication With Plants
A Plant Sit is a practice in slowing down and listening—not just to the natural world, but to the subtle shifts within ourselves.
Together, we’ll work with a mystery medicinal tea, first noticing our internal baseline, then gently tracking what changes as we invite the plant into our system. Even in its dried form, the plant interacts with us—through chemistry, sensation, and perception. The practice is in learning to feel that interaction.
Through guided stillness and heart-centered awareness, we explore what it means to be in relationship: noticing how our state shifts, how our body responds, and how attention deepens our sensitivity. This is a practice of interspecies connection—not through words, but through presence, observation, and resonance. A remembering of something many of our ancestors knew well: that relationship with the living world begins with listening.
We’ll close by sharing reflections, revealing the plant, and exploring its medicinal qualities and traditional uses. Come to slow down, tune in, and expand your capacity to feel, notice, and relate.
Exchange: $25
Spiral Mirror provides one free, community spot. Click here to connect with Dan & Corinna at Spiral Mirror for more information.
KHADIJA (they/she) is a queer, Gujarati, Muslim land tender, medicine maker, and educator.
Their work is rooted in dhikr—a sacred Islamic practice of remembrance—returning, again and again, to the Divine through presence and intention. Through Zindagi Apothecary, they create intentional, hands-on learning circles that (re)connect people with plants, with spirit, and with the living world that holds us.
Through tending, crafting medicine, and coming together, her work becomes a space of quiet return—where plants are not just remedies, but teachers, and where we (re)find our way to ourselves, to each other, and to a sense of belonging within the more-than-human world.
Follow their work on UpScrolled and Instagram @zindagi_apothecary